All my life, thinking about exercise was a daunting task. Then I met Bonni. I can’t imagine a week going by without getting in at least two training sessions. Bonni’s knowledge and expertise, combined with her infectious positive energy and warm spirit provides the perfect balance. She is sensitive to health issues, modifying the program to suit my needs. I trust her judgement and know that her ultimate goal is to help me reach my goals. She has helped me find my place of strength, confidence, and determination. I leave our workouts feeling refreshed, refuelled, and ready to take on the world.